Meditation and Chi Gong

On Sunday mornings, we have two offerings in our Meditation Room.

First, there is Chi Gong from 9 a.m. to 9:45 a.m. This practice is Chanting to clear organs and/or Chanting to clear chakras as originally taught by Dr. Steven Aung. Facilitated by Victoria Oginski.

You are also welcome to join us from 10 a.m. to 10:45 a.m. for silent meditation.

For the past nine years, the group has been led by Victoria Oginski, who has been a dedicated meditator for over 45 years. She is a Buddhist and has studied with many extraordinary Buddhist masters over the years in Canada, Nepal, India, and Tibet. Although informed by Buddhist principles, the facilitation is more universal in approach and everyone is welcome.

There is no formal fee, but please consider dana (donation) to VanU or the Refugee Committee.

Two offerings in the Meditation Room on Sunday mornings. Chi Gong runs from 9am to 9:45am, chanting to clear the organs and the chakras as originally taught by Dr Steven Aung. Silent meditation follows from 10am to 10:45am. Both are facilitated by Victoria Oginski, who has led the group for nine years and has been a dedicated meditator for over 45. The approach is informed by Buddhist principles but universal in spirit. Everyone is welcome. There is no fee, though donations are welcome.

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